Adult Classes

Our Classes

Empowering adults to build functional strength, master self-defence, and relieve stress through expert-led classes.

Engaging Training

Break the monotony of the gym with fitness that has a purpose. Our adult classes replace repetitive treadmill sessions with dynamic, high-energy training that challenges both your body and your mind. You’ll stay motivated because every session is an engaging, goal-oriented experience where you’re constantly learning and improving.

Flexible Support

We know you have a busy schedule, so we make your training as seamless as possible. Our 24/7 online portal gives you instant access to the full syllabus, allowing you to review techniques or catch up on missed sessions from home. We provide the professional tools you need to stay on track toward your Black Belt goals

Martial arts builds a unique kind of self-assurance that carries over into your professional and personal life. By mastering practical self-defence and pushing your physical limits, you’ll develop a sharper focus and the mental resilience to handle high-pressure situations.

Personal Empowerment

I love doing the classes. It has become part of my routine now.

Coach and all other team are very good /experienced and supporting.

Saurabh

I joined Peak Performance Martial Arts with my daughter when she wanted to try martial arts as part of her Duke of Edinburgh Award, and what began as a short-term goal has turned into an ongoing journey for both of us. From beginner classes through to completing our black belt training, the experience has been hugely positive.

The classes are welcoming to all ages and abilities, focusing on confidence building, fitness, and practical self-defence. The instructors are encouraging and supportive, allowing us to progress at our own pace and helping us stay motivated throughout our training.

My training has been a fantastic way to stay fit, boost core strength, and develop new skills in a fun and structured environment.

I would wholeheartedly recommend Peak Performance to anyone looking for a supportive community and a rewarding martial arts experience.

Islay

★★★★★

★★★★★

Having joined here in January as a new hobby, I have found the instructors to be fun and patient. Have meet some really nice people in my class and helps keep fitness levels up.

Very enjoyable and better than a solo trip to the gym.

★★★★★

Scott

FAQs

Am I too old to start training?

Never. We have students starting in their 30s, 40s, 50s, and beyond. Martial arts is a personal journey, not a race against 20-year-olds. Whether your goal is weight loss, stress relief, or learning self-defense, our instructors ensure the training is safe and age-appropriate for your body.

I’m not in great shape—should I get Fit beFore I start?

What should I wear foN my First class?

Do I need any previous experience?

Is it saFe? I can't aFFord to go to work with a black eye.

Keep it simple. For your first few sessions, comfortable gym clothes (like a T-shirt and joggers or leggings) are perfectly fine. Once you decide to join permanently, we’ll help you get the official uniform and any necessary gear.

Absolutely. We prioritize a professional, "ego-free" environment. Our adult classes focus on technical mastery and controlled drills rather than aggressive sparring. Safety is our #1 priority, and we ensure all students treat their training partners with respect to keep injuries to a minimum.

No. This is the most common myth in martial arts. Our classes are designed to get you into shape, not require it on day one. You’ll be encouraged to train at your own pace, and you’ll find that your fitness, flexibility, and strength improve naturally as you learn the techniques.

Not at all. The vast majority of our members started as total beginners. Our curriculum is structured to take you from the very basics to advanced levels step-by-step. You’ll be surrounded by supportive classmates and instructors who remember exactly what it was like to be a white belt.

Locations

We have Adult classes in all of these locations. Get in touch to check the timetable and availability.

Maidenbower

Horley

Southborough

Tunbridge Wells

Oxted

Get in Touch

Have questions or want to book a class? Reach out and we'll get back to you quickly.

SMS

+7590 559 421

Email:

admin@ppckd.com